Staying healthy is a great thing to do, because the opposite would be to go in and out of hospitals with different health problems all the time. This is not only sad, but it can also hurt a lot.
Medical bills can be hard on the wallet because they can be so expensive to pay. It's a much better way to live to be able to enjoy life without having to take pills and go to the doctor all the time.
Benefits of a healthy lifestyle, it won't help them if they don't put what they've learned into practice. As people age, their bodies naturally start to break down, so it's important to make sure that poor health doesn't speed up this process.
